New for 2020

Interactive Training

Due to the difficult circumstances around the world currently, I have adapted my weekly schedule to make the Pilates I love to teach available to a wider audience.

Both mental and physical health are of the utmost importance, & my feeling is that social interaction is crucial.

In addition to my current 1:1 Pilates Training via Skype Worldwide, I am now offering the following with immediate effect:

Mondays
  • 'LIVE' Q&A PILATES FORUM Via Skype (Interactive - AllLevels)
  • 10:00 - 11:00 (UK Time) - Available Worldwide
  • Price per person: £10  - Book Here
 

I will be online with you during these times to answer questions with full demonstration & cueing regarding any aspect of the Pilates Matwork Repertoire.
This is open to all levels & all abilities.
Simply submit your questions & queries via EMAIL beforehand & I shall cover the answers within the next session.
Questions during the session itself will be taken, but those received beforehand will take priority.

Wednesdays
  • CLASSICAL PILATES WORKOUT SERIES (Instructional - All Levels & Progressional each week)
  • 10:00 - 11:00 (UK Time) - Available Worldwide
  • Price per person: £10.00 - Book Here

Join me as together we work the Classical Mat that I love!!!
This will be a weekly instructional mat class following the Classical Pilates Matwork Repertoire; it will be progressive, covering the fundamentals in week one, & developing technique each week. Each session will be recorded, & will be available to purchase HERE so if you miss one session, you can play catch up at any point.

Fridays
  • 'LIVE' Q&A PILATES FORUM Via Skype (Interactive - All Levels)
  • 19:00 - 20:00 (UK Time) - Available Worldwide
  • Price per person: £10 - Book Here

Following the format from the Monday Sessions, I will be online with you during these times to answer questions with full demonstration & cueing regarding any aspect of the Pilates Matwork Repertoire.
This is open to all levels & all abilities.
Simply submit your questions & queries via EMAIL beforehand & I shall cover the answers within the next session.
Questions during the session itself will be taken, but those received beforehand will take priority.

Every 3rd Saturday of Every Month
  • Classical Pilates 'Strip-Back' Workshop Via Skype (Interactive - Instructors Only)
  • 14:00 - 16:00 (UK Time) - Available Worldwide
  • Price per Instructor: £30 - Book Here

Each month we will take a step back from our teaching & get into our own bodies..

- We begin with a Standing flow to centre, find the relationship of pelvis, spine & shoulder girdle with the feet, & work some of the classics in standing to find the all important Powerhouse.

- We transition to the mat & strip back & rebuild the Classical exercise of that Month, always working to the original order of the Classical Rep.
- We work a balanced classical flow to include all we have learned, & move mind & body as one fully integrated whole.

There will be plenty of time for questions & answers, discussion, sharing & support.
I take a maximum of 10 instructors for each Workshop, but the whole workshop will be available to purchase HERE should you wish to catch up on those exercises you may have missed.
 

2020 Schedule:
All times are UK (Open to Instructors worldwide)
  • Saturday 21st March: 14.00 - 16.00 - COBRA - (recorded & now available to download HERE)
  • Saturday 18th April: 14.00 - 16.00 - SWANDIVE
  • Saturday 16th May: 14.00 - 16.00 - ONE LEG KICK
  • Saturday 20th June: 14.00 - 16.00 - DOUBLE LEG KICK
  • Saturday 18th July: 14.00 - 16.00 - NECK PULL
  • Saturday 15th August: 14.00 - 16.00 - SCISSORS
  • Saturday 19th September: 14.00 - 16.00 - BICYCLE / REVERSE BICYCLE
  • Saturday 17th October: 14:00 - 16.00 - SHOULDER BRIDGE
  • Saturday 21st November: 14.00 - 16.00 - SPINE TWIST
  • Saturday 19th December: 14.00 - 16.00 - JACK KNIFE
     

I so hope you will join me with any one of the above, booking is simple as detailed below:

Booking Information

  1. Please Email your interest HERE along with your Skype ID

  2. Once I have a received your request & payment has been made, your place will be confirmed & I will add you to the Skype Group for your chosen session

  3. Simply Log On just before the specified time, & we will be Live together!!

 

Please make all Payments via BACS to:

Katharine Jemmett - Sort Code: 77-71-33 - Account Number: 00407968 

 

TSB Bank IBAN: GB19TSBS77713300407968 (For International Transfers) BIC: TSBSGB2AXXX


 

 

Contact Me 

The Studio @ksjbodycontrol
32 Woodman Way
The Acres
Horley
RH6 9ZE

© 2019 Katharine Jemmett - @ksjbodycontrol