This year has brought about a number of challenges for us as Instructors & it can be a lonely journey running a business & endeavouring to be heard above the noise..

I continue to work with an increasing number of Instructors worldwide to help them negotiate a variety of difficulties within their business & self practise with great success, as they seek to evolve as an instructor & develop their business.. 

Let me support, draw alongside & help you work through your challenges..

With over 23 years experience teaching the Classical Pilates Matwork Repertoire to both clients & Instructors in person & online, as well as investing in a mentor myself for many years in an effort to help myself continue & evolve this incredible journey in my own body, I am here to help you...

I draw from my own experience, & share my struggles in an effort to help you work through the difficulties you face, whether your own self practise, complex clients, teaching cues, confidence issues, impostor syndrome, presenting, filming or simply deepening your knowledge to then share with & empower your clients.

For full details & payment info, please click here:
or simply drop me an email at to arrange a FREE initial chat via Zoom to look at ways in which I can help & support you..

Pilates   Powerhouse

Classical Mat Inhale

Exhale Breathe


Contact Me 

The Studio @ksjbodycontrol
Horley, Surrey, 
United Kingdom


Pilates   Principles:


The Breath