Live Training

Online Training Options via  Zoom

 

Instructional Mat Classes
6 Week Course: 'The Fundamentals'

Monthly Workshops

1:1 Training

Instructor Mentoring

 

Simply browse & click/press on the training options below & you will be taken to my Sellfy Store where you will find full details of the ways in which we can work together.

 

Simple, secure PayPal & Credit Card options.

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MONDAYS

with KSJBodyControl

Classical Pilates Mat Workout  Class
(Mat Only
)
45 min Progressive Pilates Mat Class with 15 min Q & A. 19:00 -20:00 (UK)

Price:

£10

TBA

with KSJBodyControl

Classical Pilates Monthly Workshop
Instructors Only
High Scissors

14:00 -16:00 (UK)

Price:

£30

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WEDNESDAYS

with KSJBodyControl

Classical Pilates Mat Workout Class  
(Mat Only)

45 min Progressive Pilates Mat Class with 15 min Q & A. 10:00 -11:00 (UK)

Price:

£10

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1:1 TRAINING

with KSJBodyControl

1 hour 1:1 Online Training
Bespoke training with Katharine, focusing on the Classical Matwork.

Price:

£60

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THURSDAYS

with KSJBodyControl

The Fundamentals: The Building Blocks of Pilates (Date to be announced)
6 Weekly 60 min Sessions - All levels welcome  19:30 -20:30 (UK)

 

Course Price:

£90

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MENTORING

with KSJBodyControl

1 hour Instructor Mentoring Session
Develop all areas of your Pilates business, whether personal practise/technique or other.

Price:

£60

Pilates   Powerhouse

Classical Mat Inhale

Exhale Breathe

Centre

Contact Me 

The Studio @ksjbodycontrol
Horley, Surrey, 
United Kingdom


 

Pilates   Principles:

Concentration 
Centring

The Breath 
Control

Precision
Flow